Newsletter - June 2015

   

"For Women Who Want More"

The Latest News from So Now Coaching 

"Helping 10,000 Women LEAP into their Best LIFE!" 

          

June is the SWING Month for 2015!  The Reflection Month - the Re-evaluation Month - the Reconnection Month. The month to decide one of two things -- to go for it and make your 2015 dreams come true Or to let your dreams wait for another day and make a promise to yourself to reignite them in 2016?   Before you save your dream for another day listen to what Lisa Nichols has to say in the movie, "The Secret" -- "When you follow your bliss you live in a constant state of joy and you open yourself up to the abundance of the universe.  You are excited to share your life with the ones you love, and your excitement - your passion - your bliss - it becomes contagious!  You were born to add value to this world, to simply be the best you can be.  Every little thing you have been through, every single moment you have come through were to all prepare you for this moment right now.  YOU are the creator of your destiny.  Imagine what you can do from this day forward with what you now know.  What will you do with this moment?  How will you seize your moment?  No one else can dance your dance.....No one else can sing  your song....No one else can write your story.  Who you are - what you do - begins RIGHT NOW!"

Don't wait another day - Don't wait another year - Don't wait until everything is just right - DON'T WAIT!  Make a difference NOW!  xo Jenn 

The 3 J's to a Jazzy June.....
1. Joyfully share your gifts!        
2. Jump out of bed each morning and gratefully embrace your day!

3. Jam your mind with positive thoughts!

      My Beautiful Daughter, Diana, graduated Summa Cum Laude (top 3% of her class!!) from one of the top law schools for international human rights law...Her dream has come true!  So Exciting!

The Latest News from So Now Coaching..... 

• Leadership Coaching Tip for JUNE:  Reframe how you perceive your problem. - Many times we create the exact pain we are trying to avoid.  Ask yourself the following questions:  (1) What is the immediate pain I am trying to avoid?  For example - If you are trying to lose weight, you may want to avoid a healthier diet or making time for exercise.  (2) What is the immediate pleasure I want instead?  Your immediate pleasure may be the luxury of eating all the foods you want and/or never needing to juggle your schedule to fit in exercise.  (3) What is the avoidance costing me?  The avoidance of eating healthier and exercising may cost you joy, accomplishment and happiness.  Awareness: By avoiding a healthier diet or juggling your schedule for exercise (perceived pleasure) - you are actually causing the one thing you are trying to avoid - Pain.  The pain of staying the same, which may cause a lack of accomplishment, loss of joy and unhappiness. Awareness:  Since you are causing the one thing you are trying to avoid in both situations: Pain. Consider what is truly causing you the most pain: (1.) The pain of eating healthier and making time for exercise  (2.) OR The pain of staying the same and experiencing lack of accomplishment, loss of joy and unhappiness?  (This reframe works on any behavior you want to change - not just diet and exercise.)

• Great Blog post by Courtney Seiter - 12 Facebook Tactics that Work Right Now to add to your Marketing Toolbox! 

• Exciting New Program: So Now Leadership Coaching Course - Do you want to inspire others to succeed?  Would you like to learn transformational tools and systems to coach clients, lead teams or work on your own personal development?  If so, the "So Now Leadership Coaching Course" may be for you!  CLICK HERE  for more information.  Choose a course preview date: June 16, July 21 or September 15 at 6:30-8pm. -- RSVP jennwenzke@jennwenzke.com for training location.

• The So Now™ Professional Network for Women  -- Join us in Sylvania, Perrysburg, and Lima, Ohio.  We have declared 2015 as the "Year of the Butterfly....Embrace your Transformation and Emerge as Brilliantly as a Butterfly." -- Visit our Facebook™ Page for More Exciting News.                                                                                              

Enjoy Your Wonderful Day!
Many Blessings, Jenn

Psalm 18:32, 35 - "It is God who arms me with strength and makes my way perfect.  You give me your shield of victory, and your right hand sustains me; you stoop down to make me great."
Tony Gaskins - "If you don't build your dream someone will hire you to help build theirs."

************************************************************************

Jenn Wenzke

Life & Motivational Coach

NLP Master Practitioner
MBTI Master Practitioner

Website: So Now Coaching

Facebook Business Page: So Now Coaching   

Founder of "So Now" Network for Professional Women

Newsletter - May 2015

"For Women Who Want More"

The Latest News from So Now Coaching 

"Helping 10,000 Women LEAP into their Best LIFE!" 

          

May is the perfect month to clear out the old and make room for the new!  One thing I recommend making room for is a necessary system many of us have trouble implementing.  What is that system? -- Scheduling!  I know, I get you all excited about discovering a cool new secret system and it's something you are already well aware of.  But Wait - keep reading :)......You may be aware of the importance of scheduling - but not specifically on how to make it happen. And that is my secret system - I have created a simplistic process on how to consistently have successful scheduling.

Chunk/Block Scheduling:

1. Print out a blank calendar 

2. On a separate sheet of paper, list all of the activities in your personal and business life that are important to you.

Possible Business Activities: prospecting, follow-up, specific activities that are pertinent to your business, meetings, networking events, planning, marketing, coaching....etc.

Possible Personal Activities: family time/activities, personal, exercise, spiritual, personal development, shopping/cooking....etc.

3. Group your activities into chunks. 

4. Schedule your chunks on your calendar. 1/2 hour - 2-hour time blocks

5. Include 1/2 hour flex time after each major activity.

6. In addition to your 1/2 hour flex time in step #5 - Schedule four 1-hour flex times in your week that you can move an uncompleted earlier block of time into one of these flex times - just in case an emergency comes up and you need to reschedule an activity.

7. Schedule 1-hour planning time at the beginning of the week and 1 1/2 hour time for planning and evaluation at the end of the week

8. Make a copy of your calendar.

9. Use a fresh copy for each week and then write the specific activities you want to accomplish within each block of time that is scheduled.

10. Evaluate your week and make any adjustments to your schedule for the next week.  Notice when, where and who you were with when you were distracted and diverted from your planned schedule.  What is this telling you and how can you be more efficient next time.

11. Have FUN!!  

The 3 M's to a Magnificent May.....
1. Be mesmerized by your greatness!
2. Map-out every detail of your best life - and go LIVE it! 

3. Mirror your true needs and beliefs in your communication.

   My Husband's 65th Birthday Celebration! So FUN!

The Latest News from So Now Coaching..... 

• Leadership Coaching Tip for May - I LOVE prospecting! - When many professionals prospect in their business they spend much of their time wishing people would respond in a receptive way.  Since we don't have any control over what people will decide to do, this constant wishing takes all of our power away.  It may also leave us feeling desperate and frustrated.   If we instead choose to focus on the specific activity that we know will give us the outcome we are lookng for - we will feel empowered and in control of our outcome.  Having the confidence and awareness that our activity will produce the results we want will leave us in a enthusiastic, joyful, and successful state of mind. 

• Great Blog from TheContentStop.com 20 Social Media Engagement Ideas - Do you run out of ideas to post on your social sites? Utilize this list of 20 ways to jump-start your creativity at a moment's notice.  

• New Program: So Now Leadership Coaching Course - Do you want to inspire others to succeed?  Would you like to be your own boss and add a new path to your destiny?  Learn transformational tools and systems to coach clients, inspire teams or work on your own personal development?  If so, "So Now Leadership Coaching" may be for you!  CLICK HERE  for more information. Choose a course Preview date: June 16, July 21, or September 15 - 6:30-8 pm.  RSVP @jennwenzke@jennwenzke.com

• The So Now™ Professional Network for Women  -- Join us in Sylvania, Perrysburg, or Lima, Ohio.  We have declared 2015 the "Year of the Butterfly".  The year to......"Embrace your Transformation and Emerge as Brilliantly as a Butterfly". -- Visit our Facebook™ Page for More Exciting News.                                                                                              

Enjoy Your Wonderful Day!
Many Blessings, Jenn

Psalm 18:32, 35 - "It is God who arms me with strength and makes my way perfect.  You give me your shield of victory, and your right hand sustains me; you stoop down to make me great."
Tony Gaskins - "If you don't build your dream someone will hire you to help build theirs."

************************************************************************

Jenn Wenzke

Life & Motivational Coach

NLP Master Practitioner
MBTI Master Practitioner

Website: So Now Coaching

Facebook Business Page: So Now Coaching   

Founder of "So Now" Network for Professional Women

Newsletter - April 2015

"For Women Who Want More"

The Latest News from So Now Coaching 

"Helping 10,000 Women LEAP into their Best LIFE!" 

          

April Showers Bring May Flowers.....April is the perfect month to spend intentional time celebrating your personal gifts and talents - coaxing them to SPRING into full bloom!  In order to love what we do and not settle for less it is important to check-in and truly grasp what our gifts and talents are.  And that's not always simple to do.  Our true gifts and talents are the ones that come natural to us - and when we are in our gifts we flow easily through life and notice the joy we are experiencing but don’t necessarily notice the importance of the joy.  We have been brought up to believe that “real work” should feel hard and difficult and when we are working in our gifts we don’t always appreciate the significance of the ease.  From this day forward, when you are doing something that brings you joy, take notice of what you are doing - who you are with - how you are feeling.  Embrace it!  Figure out how to use it in your life.  It was meant for you all along - to live with - each day of your life.  It’s God’s gift and talent that was chosen especially for you!  

The 3 A's to an Abundant April.....
1. Awaken your senses, appreciate your life and celebrate your successes!
2. Adhere to your most important values - without exception!

3. Analyze your communication style - use visionary words of wisdom that encourage success.

    Spring is finally here!

The Latest News from So Now Coaching..... 

• Leadership Coaching Tip for April - The Secret Behind Consistency - The key to creating consistency is understanding the motivaiton behind consistent behavior.  Consistency is created by doing an activity or task over and over again.  It then becomes a habit that creates consistency in the area you want to change.  In other words, you desire a new outcome - so you create a new behavior and repeat it so many times in a predetermined way that it becames a habit and creates consistency in the area you desire. For example - making phone calls during a predetermined time each week - week after week or exercising at the same time - week after week.  Each of these examples will create new habits - habits that become so natural to you that you notice when you don't do them - creating the consistency that you desperately want in that one area.  Wanting to become more consistent in your life or business is not an overall state that is achievable all at once.  Instead, you have the ability to do multiple tasks over and over again and create consistent habits in many areas of your life - giving you the appearance that you have overall consistency in your life and business.

• Great Blog from Beyond Business: Getting Started with Video Content Marketing - "In the past year, video content marketing has really taken off, in fact, if you're not using video today, you're leaving traffic, leads and sales on the table."   

• New Program: 2nd Offering - So Now Leadership Coaching Course - Do you want to inspire others to succeed?  Would you like to be your own boss and add a new path to your destiny?  Learn transformational tools and systems to coach clients, inspire teams or work on your own personal development?  If so, "So Now Leadership Coaching" may be for you!  CLICK HERE for more information.

• The So Now™ Professional Network for Women  -- Join us in Sylvania, Perrysburg, or Lima, Ohio.  We have declared 2015 the "Year of the Butterfly".  The year to......"Embrace your Transformation and Emerge as Brilliantly as a Butterfly". -- Visit our Facebook™ Page for More Exciting News.                                                                                              

Enjoy Your Wonderful Day!
Many Blessings, Jenn

Psalm 18:32, 35 - "It is God who arms me with strength and makes my way perfect.  You give me your shield of victory, and your right hand sustains me; you stoop down to make me great."
Tony Gaskins - "If you don't build your dream someone will hire you to help build theirs."

************************************************************************

Jenn Wenzke

Life & Motivational Coach

NLP Master Practitioner
MBTI Master Practitioner

Website: So Now Coaching

Facebook Business Page: So Now Coaching   

Founder of "So Now" Network for Professional Women

Newsletter - March 2015

"For Women Who Want More"

The Latest News from So Now Coaching 

"Helping 10,000 Women LEAP into their Best LIFE!"

March 8th is International Women's Day! Making March the perfect month to celebrate women and their special gifts!  Discovering what values and special gifts make up the unique you is the foundation to creating a fulfilled life.  Like most structural foundations - when constructed with strong and congruent layers of building material, the final design will stand tall and strong for decades. It isn't much different when building your own personal life foundation. When you use layer after layer of inspired values and special gifts to build your life around, your final design will stand tall and strong for a lifetime! Compromising even one layer may cause cracks to develop that may allow your unique energy to escape and dilute your overall happiness. Filling up your foundation with values-based layers, while protecting them from outside diversions and distractions, will support you beautifully and bring you a life filled with joy!

The 3 M's to a Magical March.....
1. iMagine how completing a series of tasks toward a goal will impact your life.
2. Make the Move to stop putting out fires and instead prioritize your time. 

3. Motivate others by using words of wisdom that encourage success.

  So wonderful spending time in the BVI on a couple's vacation!

The Latest News from So Now Coaching..... 

• Coaching Tip for March - A Simple, yet Powerful NLP Exercise: "Step into the shoes of the person who loves you the most, or the person you work for. Float your awareness out of your body, into the person who loves you the most, or the person you work for.  This is a very powerful business-coaching tool for motivation.  Once you have filled the shoes of this person, look at yourself.  What would this person see, hear, or feel if you motivated yourself to complete a certain task or fulfill a goal?  How does this impact them?  What would they say or how would they reward the you who so diligently completed the task or goal?" The perfect way to step out of "me" and into "we". Thank you GLOBAL NLP Training for your great process!!

• 16 Ways to Lose Weight Fast - "From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds."  I love these creative twists to successful weight loss! 

• Are you Living your Life Through Motivation or Inspiration? -- Enjoy listening to one of my favorite 3-minute videos and discover how inspiration moves us quicker than motivation when we are chasing a goal.

• Great Book: "The Success Principles ™" by Jack Canfield -- How to Get from Where You Are to Where You Want to Be.  "Since its publication a decade ago, Jack Canfield's practical and inspiring guide has become a classic that has help hundreds of thousands of people achieve success.  The Success Principles ™ will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions.  This book spells out 67 timeless principles and practices used by the world's most successful men and women."  

• The So Now™ Professional Network for Women  -- Join us in Sylvania, Perrysburg, or Lima, Ohio.  We have declared 2015 the "Year of the Butterfly".  The year to......"Embrace your Transformation and Emerge as Brilliantly as a Butterfly". -- Visit our Facebook™ Page for More Exciting News.                                                                                             

Enjoy Your Wonderful Day!
Many Blessings, Jenn

Psalm 18:32, 35 - "It is God who arms me with strength and makes my way perfect.  You give me your shield of victory, and your right hand sustains me; you stoop down to make me great."
Tony Gaskins - "If you don't build your dream someone will hire you to help build theirs."

************************************************************************

Jenn Wenzke

Life & Motivational Coach

NLP Master Practitioner
MBTI Master Practitioner

Website: So Now Coaching

Facebook Business Page: So Now Coaching   

Founder of "So Now" Network for Professional Women

Newsletter - February 2015

"For Women Who Want More"

The Latest News from So Now Coaching 

"Helping 10,000 Women LEAP into their Best LIFE!" 

February is the Month of - Love and Appreciation - The Perfect Month to Focus on Communication...

Effective communication can be crucial in how we're perceived in the workplace. It can make a HUGE difference when trying to secure a new job or sign a new client.  So how can we make sure that our communication is working for us?

Here are SIX quick ways you can pump-up your communication:

1. Build Rapport.  Rapport is where all relationships begin. Being in rapport with someone establishes a bond of trust, harmony and cooperation.

2. Communicate in the way others prefer to receive ideas and make decisions.  Notice if the person you are connecting with responds best in a structured environment or a flexible, creative atmosphere. Do they participate most often through the use of a visual aid or through a heart-felt story? Whichever their preference, communicate back in the same way -- and loyalty, productivity and enthusiasm will explode all around you!
3. Before offering advice, ask questions that empower others to participate in the conversation. For Example:  "Susie, I want to increase productivity in the office, what do you believe we should continue doing and what changes do you suggest." People will support what they help to create.
4. Initiate a conversation by focusing on the attributes and needs of the person you're talking to.
5. Pause and REALLY listen. During a conversation, if you pause longer than you feel comfortable – you still may not be pausing long enough.
6. Encourage equal participation in a group setting.  Don’t migrate immediately toward individuals with personalities similar to yours, even though it feels like the most comfortable thing to do. Include everyone equally. 
 

The 3 F's to a Famous February.....
1. Fine-Tune all of your systems and processes.  Be ready for the unexpected.
2. Fire-UP your positive spirit and look at each detour as an opportunity.

3. Faithfully evaluate your life-purpose every quarter. Does it support your values and beliefs?

  So inspiring spending time with my "So Now" Girlfriends! 
 

The Latest News from So Now Coaching..... 

• Coaching Tip for February - "Do you sabotage yourself with perfectionism?" Perfectionism is the tendency to set expectations and goals that are so high they are rarely reached or very difficult to achieve.  There is a constant, looming thought that if every part of the goal or project isn't met exactly, you will be a failure and a disappointment to others.  The stressful need to be perfect in all situations may lead to thoughts of inadequacy and the belief you are not as capable as others.  "Do you sabotage yourself with perfectionism?"

• NEW PROGRAM:  So Now Leadership Coaching - Do you want to inspire others to succeed?  Would you like to be your own boss and add a new path to your destiny?  Learn transformational tools and systems to coach clients, inspire teams or work on your own personal development?  If so, "So Now Leadership Coaching" may be for you!  CLICK HERE for more information.

• Fall in Love with Your Life by Aligning Your Life with Your Values -- Do you find yourself constantly stressed because you never seem to have enough time to do the things that are most important to you? Does your life feel and look like someone else is in charge?  If so, you will enjoy listening to one of my favorite 3-minute videos on the importance of "Getting in Touch with Your Values".

• "Sensible Social Media Checklist for Business" by Jackie Ranoni: -- This awesome checklist is in a colorful, user-friendly format.  Download HERE. 

• The So Now™ Professional Network for Women  -- Join us in Sylvania, Perrysburg, or Lima, Ohio.  We have declared 2015 the "Year of the Butterfly".  The year to......"Embrace your Transformation and Emerge as Brilliantly as a Butterfly". -- Visit our Facebook™ Page for More Exciting News.                                                                                              

Enjoy Your Wonderful Day!
Many Blessings, Jenn

Psalm 18:32, 35 - "It is God who arms me with strength and makes my way perfect.  You give me your shield of victory, and your right hand sustains me; you stoop down to make me great."
Tony Gaskins - "If you don't build your dream someone will hire you to help build theirs."